The Epic Kosci100 Race Report
This race was epic. I still can’t believe the weather and the ground conditions we experienced in the snowy mountains. My training leading into the
06/12/2024
All Things Running
The Incredibly Low Moods after Psychology Sessions
I recently started a 10-12 week intensive PTSD treatment program which gives me both anxiety and hope. The issue now is the expected low mood
06/03/2024
UTA100 Race Reflection
Well UltraTrail Australia didn’t go quite as planned for me. A few factors played into why but by far the biggest was a lack of
24/05/2023
“You’re too young for a spinal fusion”
Well I guess the time has come that I need to be the walking paramedic for a while. I have been experiencing a numb left
30/09/2022
Running Through the Mental Fog
I have started planning out my runs to be more consistent and to ensure I am improving each week. Friday’s I plan to run over
26/09/2022
